
Private Coaching. Personal Results.
No Guesswork.
This is 49 days of 1-on-1 training, structure, and support built entirely around you.
No classes, no distractions — just you, your coach, and your goals in focus.
Personal Training Plan
📊 What’s Included:
✅ 2–3 Personal Training Sessions Per Week
✅ Customised 49-Day Workout & Nutrition Plan
✅ 1-on-1 Weekly Check-Ins & Progress Tracking
✅ TRF Coaching App Access + Direct Messaging
✅ 14-Day Money-Back Guarantee
Next Challenge Starts: Monday 5th January
📅 Limited 1-on-1 slots available per intake. Book early to secure your coach.
💳 Payment Options:
How would you like to pay? -
🔘 Pay in Full — £897
🔘 2 Monthly Payments — £487
💬 Second payment automatically billed 30 days after the first.
Give your body the backup it needs:
🔘 Supplement & Mineral Pack — £45
🧃 Daily Greens, Electrolytes & Recovery Support
🔘 TRF Branded Boxing Gloves — £39
🧣 Ideal for pad work during your PT sessions
💬 Client Feedback:
This was the most supported I’ve ever felt with my fitness.
Everything was tailored to me, from the sessions to the meal plan — and it actually fit my life.